Book Your Simulator Session
Stop hitting off terrible mats in the rain. Practice with purpose using Tour-level TrackMan iO technology or play 200+ world-class courses with friends — all from our indoor facility in Ocean Grove. Secure your bay instantly below.
What's Included?
Every booking at The Golf Lab comes with premium facilities and Tour-level technology.
Private TrackMan iO Bay
Your own dedicated simulator bay with Tour-level radar and camera tracking on every shot.
Premium Real Golf Balls
We use premium golf balls from leading brands — not generic indoor range balls. Experience true ball flight and spin.
Full Shot Data
Club path, face angle, ball speed, launch angle, spin rate, carry and total distance — all displayed instantly on screen.
200+ Virtual Courses
Play world-famous courses including St Andrews, Pebble Beach, PGA National, and more in stunning 4K.
Practice Modes
Target practice, skills challenges, and randomised scenarios to test every club in your bag.
Up to 4 Players
Book solo for focused practice or bring up to 3 friends for a group round. Group rates available.
Choose & Book Your Bay
Select your group size and duration below. Availability updates in real-time.
First time at The Golf Lab?
Please arrive 10 minutes early so our team can show you how to use the TrackMan iO simulator. Bring clean golf clubs and indoor shoes. Our friendly staff will get you set up and playing in minutes.
Located at Unit 8/5 Sykes Place, Ocean Grove VIC 3226. Free parking on-site.
Booking FAQs
Everything you need to know before your first session.
How much does a simulator session cost?
Casual bay hire starts at $49.95 for a 1-hour solo session. Group bookings range from $69.95 to $169.95 depending on group size and duration. Members get unlimited access for $34.95/week.
How many people can play in one bay?
Up to 4 people can share a single TrackMan iO bay. We offer group pricing for 2, 3, and 4 players to make it affordable for everyone.
Do I need to bring my own clubs?
We highly recommend bringing your own clubs for the best experience. A limited number of rental clubs are available on request. Please bring clean indoor shoes.
Can I book for a beginner or non-golfer?
Absolutely. TrackMan simulators are perfect for beginners — the virtual courses and games make golf fun and accessible for all skill levels, including non-golfers.
What should I wear?
Please wear clean, soft-spiked golf shoes or comfortable athletic shoes. Metal spikes and dirty outdoor footwear are not permitted to protect our premium hitting mats.
Can I bring food and drinks?
Yes. We have a licensed bar featuring local beers from Barwon Heads Brewing, plus a vending machine for snacks and drinks. You're welcome to bring your own food and non-alcoholic beverages.